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Saturday, May 25 • 11:00am - 12:30pm
A Release Valve for Wellness

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In this engaging expressive writing and poetry ‘building’ workshop, conference attendees will learn the power of self-expression and how to create rhythms with their words. More than just a poetic interlude, this workshop will introduce a form of expressive writing that when practiced, becomes a creative self-care tool and catalyst for fostering emotional well-being. For Black women living with the ongoing stress largely caused by racism, intersectionality, reproductive injustice and other life challenges, expressive writing is an easily accessible and effective emotional management tool to have in our wellness arsenal.  

*Attendees DO NOT have to be poets or experienced writers to participate.
**Attendees are also welcome but not required to bring their own writing material to the workshop.


Speakers
avatar for Linda Jones

Linda Jones

Writing consultant
I am a writing doula and creative healer. I provide writing support, emotional wellness, and grief recovery coaching.. My signature coaching program--Rebirthing Royalty--empowers Black women to rebound from grief and other life challenges with resilience, prioritize self-care, and... Read More →


Saturday May 25, 2024 11:00am - 12:30pm CDT
Sanger A
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